\n<\/p>\n
<\/iframe><\/p>\n<p class=\"short-p has-text-align-center\"><a href=\"https:\/\/open.spotify.com\/show\/5nQtCbSEgggszqzmS1jF6D?si=hmxInwcpTX2I3uB3iCCiCA\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a> |\u00a0<a href=\"https:\/\/apple.co\/2RnxpVe\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a> | <a href=\"https:\/\/bit.ly\/2zP5Q08\" target=\"_blank\" rel=\"noreferrer noopener\">TuneIn<\/a> |\u00a0<a href=\"https:\/\/www.audible.com\/pd\/Chick-Chat-The-Baby-Chick-Podcast-Podcast\/B09VKKDFM6\" target=\"_blank\" rel=\"noreferrer noopener\">Audible<\/a><\/p>\n<p>Going back to work after having a baby isn\u2019t just about finding childcare or picking out comfortable outfits in your new postpartum body. It\u2019s an emotional, physical, and often overwhelming transition that touches everything from your identity and energy levels to your legal rights and workplace support.<\/p>\n<p>In <a href=\"https:\/\/www.baby-chick.com\/co-planning-maternity-leave-podcast\/\" target=\"_blank\" rel=\"noreferrer noopener\">episode 179<\/a> of <a href=\"https:\/\/www.baby-chick.com\/category\/podcast\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chick Chat<\/a>, we talked with Daphne Delvaux, also known as The Mamattorney, about how to co-plan your maternity leave so your return to work feels smoother and less stressful. If you haven\u2019t listened to that one yet, definitely go check it out!<\/p>\n<p>In today\u2019s episode (part two of our conversation), we\u2019re diving into what happens <em>after<\/em> baby: how to navigate the return-to-work phase with confidence and legal protection. Daphne shares what every mom should know before reentering the workplace and how to advocate for yourself if the support just isn\u2019t there.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-who-is-daphne-delvaux\">Who Is Daphne Delvaux?<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\">\n<div class=\"flex justify-center\">\n<div class=\"image-container relative\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"427\" height=\"640\" src=\"https:\/\/www.baby-chick.com\/wp-content\/uploads\/2025\/06\/Daphne-Delvaux-Yardayna-Zuller.jpeg\" alt=\"A woman with long brown hair sits on concrete steps, wearing a yellow blazer and a patterned skirt. She is smiling and looking at the camera, with her hands resting on her knees.\" class=\"wp-image-181222\" style=\"width:430px\" srcset=\"https:\/\/www.baby-chick.com\/wp-content\/uploads\/2025\/06\/Daphne-Delvaux-Yardayna-Zuller.jpeg 427w, https:\/\/www.baby-chick.com\/wp-content\/uploads\/2025\/06\/Daphne-Delvaux-Yardayna-Zuller-200x300.jpeg 200w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\"\/><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<p>If you missed part one, <a href=\"https:\/\/www.themamattorney.com\/about\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Daphne Delvaux<\/a> is a trial attorney, legal expert, and founder of <a href=\"https:\/\/www.instagram.com\/themamattorney\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">The Mamattorney<\/a>, a platform dedicated to educating mothers about their legal rights in the workplace, especially during pregnancy, postpartum, and <a href=\"https:\/\/www.baby-chick.com\/the-maternity-leave-checklist-for-expectant-mothers\/\" target=\"_blank\" rel=\"noreferrer noopener\">maternity leave<\/a>.<\/p>\n<p>Daphne\u2019s work has helped thousands of women feel more empowered and informed about their options for taking leave, protecting their jobs, and advocating for their families and futures. As a mom herself, she deeply understands the real-life challenges working parents face.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-we-talked-about\">What We Talked About<\/h2>\n<p>This episode is all about the <em>next chapter<\/em>. What happens when you\u2019ve had your baby, your leave is ending, and it\u2019s time to return to work? Daphne covers each and shares legal protections, emotional prep tips, and powerful mindset shifts to help moms navigate this transition with more ease and less guilt.<\/p>\n<p class=\"short-p \">Here are a few highlights from our conversation:<\/p>\n<h4 class=\"wp-block-heading\" id=\"h-how-to-prepare-emotionally-for-going-back-to-work\">How to prepare emotionally for going back to work<\/h4>\n<p>Leaving your baby for the first time can be hard and heartbreaking. Daphne shares ways to prepare mentally and emotionally so you\u2019re not caught off guard and so you can create space for your own healing, too.<\/p>\n<h4 class=\"wp-block-heading\" id=\"h-the-biggest-challenges-new-parents-face-and-how-to-overcome-them\">The biggest challenges new parents face and how to overcome them<\/h4>\n<p>From lack of flexibility and support to outdated expectations, the return to work can be filled with pressure. Daphne talks through practical ways to set boundaries, ask for support, and reset your expectations of yourself.<\/p>\n<h4 class=\"wp-block-heading\" id=\"h-your-legal-rights-during-the-return-to-work-transition\">Your legal rights during the return-to-work transition<\/h4>\n<p>Did you know you\u2019re entitled to certain accommodations even for pumping? Daphne outlines the federal protections you have, including the PUMP Act, so you know exactly what to expect (and demand) from your workplace.<\/p>\n<h4 class=\"wp-block-heading\" id=\"h-what-to-do-if-you-face-discrimination-or-lack-of-support\">What to do if you face discrimination or lack of support<\/h4>\n<p>Unfortunately, not every workplace gets it. If you\u2019re met with resistance, Daphne explains the steps to take, from documenting everything to going up the ranks and even consulting with her, and why it\u2019s important to advocate not just for yourself, but for other moms, too.<\/p>\n<h4 class=\"wp-block-heading\" id=\"h-the-most-overlooked-part-of-preparing-for-maternity-leave-and-return\">The most overlooked part of preparing for maternity leave and return<\/h4>\n<p>Most moms focus on the time off\u2014but forget to plan for the return. Daphne shares the #1 thing moms forget to do (and how it can help).<\/p>\n<h4 class=\"wp-block-heading\" id=\"h-one-proactive-step-you-can-take-today\">One proactive step you can take today<\/h4>\n<p>Daphne closes with one action step that any woman can take right <em>now<\/em> to ensure a smoother, more empowered transition back to work. Be sure to listen!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-final-thoughts\">Final Thoughts<\/h2>\n<p>Returning to work after having a baby is hard. But with the right tools, the right mindset, and the right knowledge of your rights, it doesn\u2019t have to break you.<\/p>\n<p>Daphne Delvaux\u2019s work is a powerful reminder that you\u2019re not just a working mom, you\u2019re a protected, empowered parent who deserves support. Whether you\u2019re navigating legal concerns, emotional struggles, or both, this episode will help you return to work on your terms with your confidence and boundaries intact.<\/p>\n<p>Again, if you missed <a href=\"https:\/\/www.baby-chick.com\/co-planning-maternity-leave-podcast\/\" target=\"_blank\" rel=\"noreferrer noopener\">our first episode with Daphne (episode 179)<\/a>, where we talked all about co-planning your maternity leave, go listen to that one too. It\u2019s the perfect companion to this conversation!<\/p>\n<p class=\"short-p \"><strong>Daphne\u2019s Resources:<\/strong><\/p>\n<p class=\"short-p \"><strong>Related:<\/strong><\/p>\n<p class=\"short-p \">Cheers to a smooth return to work!<\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spotify |\u00a0Apple Podcasts | TuneIn |\u00a0Audible Going back to work after having a baby isn\u2019t just about finding childcare or picking out comfortable outfits in your new postpartum body. It\u2019s an emotional, physical, and often overwhelming transition that touches everything from your identity and energy levels to your legal rights and workplace support. In episode […]<\/p>\n","protected":false},"author":1,"featured_media":35025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","fifu_image_url":"https:\/\/www.baby-chick.com\/wp-content\/uploads\/2025\/06\/Daphne-Delvaux-Yardayna-Zuller.jpeg","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"offerexpiration":[],"class_list":["post-35024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=\/wp\/v2\/posts\/35024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35024"}],"version-history":[{"count":0,"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=\/wp\/v2\/posts\/35024\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=\/wp\/v2\/media\/35025"}],"wp:attachment":[{"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35024"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/happybabiesstore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=35024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}